0 Kiwi fruit cupcakes

I have never made Kiwi cupcakes before despite this being a fruit I often enjoy eating, I like the combination of juicy fruity almost opal fruit flavour and bright green flesh. They are however not a fruit that immediately springs to mind when you fancy baking.

I think kiwi fruit are cute, like little furry creatures that live in the fruit bowl and there are numerous ways of accessing the bright green flesh, my preferred method being slicing and I have made kiwi fruit jam in the past with great success.

For this recipe you can dress with butter cream and a kiwi slice or just leave plain and sprinkle with demerara sugar for some crunch. Its an easy tasty bake which works with gluten free flour as well as normal wheat flour.

What you need

• 2 large kiwi fruits or 4 small kiwi fruits, peeled and cut into 1/2 inch chunks
• 2 cups of plain flour 
• 1 tsp baking powder
• 1/2 tsp sea salt
• 1/2 cup sugar
• 1/2 tsp ground cinnamon
• 1 egg - free range
• 1 cup skimmed milk
• 1 tsp vanilla paste
• 1/4 cup coconut oil - melted
• Demerara sugar - for sprinkling
• Buttercream (optional)
• Slices of Kiwi for decoration
• Large muffin cake cases

What you do

• Pre heat the oven to 200c /180c fan
• Line the cupcake tin with the case cakes
• Beat the eggs, oil, milk and vanilla together in a large bowl, I used my mixer. 
• Sieve the flour,baking powder, cinnamon, sugar and salt into the bowl and mix together quickly
• Fold in the chopped kiwi fruit
• Spoon the mixture into the cake cases - this mixtures makes approximately 12 large muffins / cupcakes.
• Sprinkle the tops with demerara sugar if using
• Pop into the oven and bake for 20 minutes or so until well risen, golden and cooked through when tested with a cocktail stick
• Remove from oven and cool on a wire rack
• When fully cool, decorate with buttercream if you wish

I'm entering this post to this months Alphabakes hosted by The More than the occasional baker , the letter this month being K - for Kiwi fruit in this case.

                                                       

 And to Bake of the Week hosted by Casa Costello

                                                            

And also to Treat petite over at Cakeyboi, the theme this month being "Anything Goes"


                                            

Love Cake Jibberjabber - the theme this month is Back to School - Something new. As I said earlier in the post I haven't baked with Kiwi fruit previously.

                                     

Detail: Kiwi fruit cupcakes

0 Date sweetened gluten free brownies

These are amazing, trust me they are, purely fruit sweetened, naturally gluten free and very easy to make ( well as long as you have a decent food processor). I first spotted this recipe when it was shared by Jamie Oliver on Facebook, intrigued I popped over to the website only to find that the recipe originated from Elana Amsterdam  of Elana's pantry, one of my favourite American bloggers.

                   

In the last couple of weeks since discovering this recipe I must have made them at least half a dozen times, whipped up in about 45 minutes start to finish they are great and make a fabulous addition to any lunch box. I have now taken to bulk buying dates so I always have the ingredients in so I can whip up a batch if the mood so takes me, the recipe is rich in fibre, antioxidants and low in fat too.

I also a little bit addicted to using coconut oil in baking and this recipe being paleo in origin uses this ingredient too, you can't taste it but it seems to make your bakes more bouncy, its pricy but well worth the investment. Also please ensure you use a good quality dark chocolate so that you get the best antioxidant boost possible from your bake.

What you need

• 200g Dark chocolate (a good % of cocoa solids), broken up into squares
• 1/2 tsp bicarbonate of soda
• 200g dates (whole stoned or chopped)
• 3 eggs
• 1/4 cup coconut oil - melted
• 1 tbsp vanilla extract

A square cake tin, lined approximately 8" by 8"

What you do 

• Pre heat the oven to 180c
• Blitz the chocolate and bicarbonate of soda in your food processor until its the texture of coarse sand
• Next add the dates and continue to blitz until you are back to the coarse sand texture
• Add the eggs, coconut oil and vanilla to the procesor and pulse until incorporated
• Tip into your preprepared tin and smooth level in the tin
• Bake for 30 -35 minutes until risen and cooked through
• Cool initially in the tin and then on a wire rack
• Store in an airtight tin

I am entering this post in JibberJabberUK Love Cake campaign as this month's theme is "Giving Up" so as this brownie has no flour, no artifical sugar and is low fat its an appropraite entry.

                                               

And also We Should Cocoa created by Choclette and hosted this month by I'd much rather bake than..., the  theme this month being Coconut, well this recipe includes chocolate and coconut oil so I hope it qualifies.

                                                       

Detail: Date sweetened gluten free brownies